Spécialité végétale type fromage à tartiner
per 100 g
Calories
174 kcal
Protein
11.7 g
Carbohydrates
1.05 g
Fat
13.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 174 kcal |
|---|---|
| Protein | 11.7 g |
| Carbohydrates | 1.05 g |
| Fat | 13.1 g |
| Fiber | 0.25 g |
| Sugars | 0 g |
| Sodium | 0.46 mg |
Minerals
| Calcium | 32 mg |
|---|---|
| Iron | 1.3 mg |
| Magnesium | 32 mg |
| Phosphorus | 120 mg |
| Potassium | 170 mg |
| Sodium | 1.15 mg |
| Zinc | 1 mg |
| Copper | 0.28 mg |
| Manganese | 0.75 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 23.2 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.16 mg |
| Vitamin B5 (Pantothenic) | 0.2 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 74.3 µg |
| Vitamin B12 | — |
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