Spécialité végétale type fromage
per 100 g
Calories
441 kcal
Protein
14.5 g
Carbohydrates
15.2 g
Fat
35.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 441 kcal |
|---|---|
| Protein | 14.5 g |
| Carbohydrates | 15.2 g |
| Fat | 35.3 g |
| Fiber | 2.6 g |
| Sugars | 0.28 g |
| Sodium | 0.35 mg |
Minerals
| Calcium | 51 mg |
|---|---|
| Iron | 3.9 mg |
| Magnesium | 120 mg |
| Phosphorus | 260 mg |
| Potassium | 290 mg |
| Sodium | 0.88 mg |
| Zinc | 3.4 mg |
| Copper | 1.3 mg |
| Manganese | 1.1 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 18.3 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.52 mg |
| Vitamin B5 (Pantothenic) | 0.42 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 (Folate) | 34.3 µg |
| Vitamin B12 | — |
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