Spécialité laitière riche en protéines
per 100 g
Calories
97.6 kcal
Protein
7.46 g
Carbohydrates
11.5 g
Fat
2.29 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 98 kcal |
|---|---|
| Protein | 7.46 g |
| Carbohydrates | 11.5 g |
| Fat | 2.29 g |
| Fiber | 0 g |
| Sugars | 11.3 g |
| Sodium | 0.03 mg |
Minerals
| Calcium | 110 mg |
|---|---|
| Iron | 0.06 mg |
| Magnesium | 9.5 mg |
| Phosphorus | 120 mg |
| Potassium | 120 mg |
| Sodium | 0.08 mg |
| Zinc | 0.39 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 25.2 µg |
|---|---|
| Vitamin D | 2.43 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.37 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 36.7 µg |
| Vitamin B12 | 0.58 µg |
Similar ingredients
Other ingredients in the same family.
