Spécialité fromagère fondante au fromage blanc et aux noix
per 100 g
Calories
311 kcal
Protein
11.2 g
Carbohydrates
2.5 g
Fat
28.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 311 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 2.5 g |
| Fat | 28.5 g |
| Fiber | 0.25 g |
| Sugars | 1.5 g |
| Sodium | 0.67 mg |
Minerals
| Calcium | 285 mg |
|---|---|
| Iron | 0.45 mg |
| Magnesium | 31 mg |
| Phosphorus | 590 mg |
| Potassium | 160 mg |
| Sodium | 1.7 mg |
| Zinc | 1.3 mg |
| Copper | 0.17 mg |
| Manganese | 0.02 mg |
| Selenium | 25 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | 0.7 mg |
| Vitamin K1 | 4.32 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.29 mg |
| Vitamin B5 (Pantothenic) | 0.18 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | 17.9 µg |
| Vitamin B12 | 0.3 µg |
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