Salers
per 100 g
Calories
388 kcal
Protein
25.9 g
Carbohydrates
0 g
Fat
31.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 388 kcal |
|---|---|
| Protein | 25.9 g |
| Carbohydrates | 0 g |
| Fat | 31.4 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Sodium | 0.88 mg |
Minerals
| Calcium | 680 mg |
|---|---|
| Iron | 0.11 mg |
| Magnesium | 25 mg |
| Phosphorus | 480 mg |
| Potassium | 96 mg |
| Sodium | 2.19 mg |
| Zinc | 2.9 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 320 µg |
|---|---|
| Vitamin D | 0.31 µg |
| Vitamin E | — |
| Vitamin K1 | 2.03 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.37 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.31 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | 37.5 µg |
| Vitamin B12 | 1.86 µg |
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