Riz blanc et riz sauvage
100 g of Riz blanc et riz sauvage provides 357 kcal, with 8.5 g of protein, 76 g of carbohydrates and 1.2 g of fat (CIQUAL 2020 table, ANSES).
- Low fat
- Low sugar
- Low sodium
Calories
357 kcal
Protein
8.5 g
Carbohydrates
76 g
Fat
1.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 357 kcal | 18 % |
| Protein | 8.5 g | 17 % |
| Carbohydrates | 76 g | 29 % |
| Fat | 1.2 g | 1.7 % |
| Fiber | 2.8 g | 9.3 % |
| Sugars | 0.5 g | 0.6 % |
| Sodium | 0.01 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Riz blanc et riz sauvage
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Riz blanc et riz sauvage
How many calories in 100 g of Riz blanc et riz sauvage?
100 g of Riz blanc et riz sauvage provides 357 kcal, with 8.5 g of protein, 76 g of carbohydrates and 1.2 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Riz blanc et riz sauvage?
100 g of Riz blanc et riz sauvage provides 8.5 g of protein, about 17% of the daily reference intake (50 g for a typical adult).
Which vitamins and minerals does Riz blanc et riz sauvage provide?
Per 100 g, Riz blanc et riz sauvage does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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