Purée de marrons
per 100 g
Calories
102 kcal
Protein
2.28 g
Carbohydrates
22.8 g
Fat
0 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 102 kcal |
|---|---|
| Protein | 2.28 g |
| Carbohydrates | 22.8 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | 14.9 mg |
|---|---|
| Iron | — |
| Magnesium | 16.1 mg |
| Phosphorus | 0 mg |
| Potassium | 250 mg |
| Sodium | 0 mg |
| Zinc | 0.26 mg |
| Copper | 0.15 mg |
| Manganese | 0.93 mg |
| Selenium | 10.2 µg |
| Iodine | 0.1 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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