Chanvre ou chènevis
per 100 g
Calories
617 kcal
Protein
30.8 g
Carbohydrates
5.38 g
Fat
48.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 617 kcal |
|---|---|
| Protein | 30.8 g |
| Carbohydrates | 5.38 g |
| Fat | 48.8 g |
| Fiber | 4 g |
| Sugars | 1.5 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 70 mg |
|---|---|
| Iron | 7.95 mg |
| Magnesium | 700 mg |
| Phosphorus | 1650 mg |
| Potassium | 1200 mg |
| Sodium | 0.01 mg |
| Zinc | 9.9 mg |
| Copper | 1.6 mg |
| Manganese | 7.6 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 0.58 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 0.5 mg |
| Vitamin B1 (Thiamine) | 1.28 mg |
| Vitamin B2 (Riboflavin) | 0.29 mg |
| Vitamin B3 (Niacin) | 9.2 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.6 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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