Pop-corn ou maïs éclaté salé
per 100 g
Calories
477 kcal
Protein
8.3 g
Carbohydrates
50.2 g
Fat
24.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 477 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 50.2 g |
| Fat | 24.6 g |
| Fiber | 10.6 g |
| Sugars | 2.02 g |
| Sodium | 1.1 mg |
Minerals
| Calcium | 9.6 mg |
|---|---|
| Iron | 2.3 mg |
| Magnesium | — |
| Phosphorus | 180 mg |
| Potassium | 182 mg |
| Sodium | 2.61 mg |
| Zinc | 2.48 mg |
| Copper | 0.16 mg |
| Manganese | 0.8 mg |
| Selenium | 6.15 µg |
| Iodine | 2.5 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 1.43 mg |
| Vitamin B5 (Pantothenic) | 0.28 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (Folate) | 43 µg |
| Vitamin B12 | — |
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