Pomme Golden
per 100 g
Calories
50.4 kcal
Protein
0.25 g
Carbohydrates
11.7 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 50 kcal |
|---|---|
| Protein | 0.25 g |
| Carbohydrates | 11.7 g |
| Fat | 0.25 g |
| Fiber | 2.5 g |
| Sugars | 11.3 g |
| Sodium | 0 mg |
Minerals
| Calcium | 2.8 mg |
|---|---|
| Iron | 0.06 mg |
| Magnesium | 3.5 mg |
| Phosphorus | 8.8 mg |
| Potassium | 110 mg |
| Sodium | 0.01 mg |
| Zinc | 0.03 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 4.98 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 1.29 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.08 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Pomme Golden
Recipes from the Magic List community that highlight this ingredient.
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