Petit pain grillé suédois au blé complet
per 100 g
Calories
391 kcal
Protein
10.8 g
Carbohydrates
65 g
Fat
7.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 391 kcal |
|---|---|
| Protein | 10.8 g |
| Carbohydrates | 65 g |
| Fat | 7.2 g |
| Fiber | 9.4 g |
| Sugars | 3.11 g |
| Sodium | 0.56 mg |
Minerals
| Calcium | 35.2 mg |
|---|---|
| Iron | 1.9 mg |
| Magnesium | 62.2 mg |
| Phosphorus | 196 mg |
| Potassium | 285 mg |
| Sodium | 1.41 mg |
| Zinc | 1.3 mg |
| Copper | 0.22 mg |
| Manganese | 1.5 mg |
| Selenium | 5.3 µg |
| Iodine | 1.25 µg |
Vitamins
| Vitamin A | 9.25 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 4.6 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.16 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.75 mg |
| Vitamin B5 (Pantothenic) | 0.33 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (Folate) | 4.9 µg |
| Vitamin B12 | 0.05 µg |
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