Oeuf de dinde
per 100 g
Calories
166 kcal
Protein
13.7 g
Carbohydrates
1.13 g
Fat
11.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 166 kcal |
|---|---|
| Protein | 13.7 g |
| Carbohydrates | 1.13 g |
| Fat | 11.9 g |
| Fiber | 0 g |
| Sugars | 1 g |
| Sodium | 0.15 mg |
Minerals
| Calcium | 99 mg |
|---|---|
| Iron | 4.1 mg |
| Magnesium | 13 mg |
| Phosphorus | 170 mg |
| Potassium | 142 mg |
| Sodium | 0.38 mg |
| Zinc | 1.58 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 173 µg |
|---|---|
| Vitamin D | 1.75 µg |
| Vitamin E | 1.11 mg |
| Vitamin K1 | — |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.11 mg |
| Vitamin B2 (Riboflavin) | 0.47 mg |
| Vitamin B3 (Niacin) | 0.02 mg |
| Vitamin B5 (Pantothenic) | 1.89 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (Folate) | 71 µg |
| Vitamin B12 | 1.69 µg |
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