Noix verte
100 g of Noix verte provides 248 kcal, with 5.2 g of protein, 12.8 g of carbohydrates and 18.5 g of fat (CIQUAL 2020 table, ANSES).
- Source of fibre
- Low sugar
- Low sodium
Calories
248 kcal
Protein
5.2 g
Carbohydrates
12.8 g
Fat
18.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 248 kcal | 12 % |
| Protein | 5.2 g | 10 % |
| Carbohydrates | 12.8 g | 4.9 % |
| Fat | 18.5 g | 26 % |
| Fiber | 3.2 g | 11 % |
| Sugars | 2.4 g | 2.7 % |
| Sodium | 0 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Noix verte
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Noix verte
How many calories in 100 g of Noix verte?
100 g of Noix verte provides 248 kcal, with 5.2 g of protein, 12.8 g of carbohydrates and 18.5 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Noix verte?
100 g of Noix verte provides 5.2 g of protein, about 10% of the daily reference intake (50 g for a typical adult).
Which vitamins and minerals does Noix verte provide?
Per 100 g, Noix verte does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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