Noix du Brésil ou noix d'Amazonie
per 100 g
Calories
701 kcal
Protein
14.3 g
Carbohydrates
4.23 g
Fat
67.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 701 kcal |
|---|---|
| Protein | 14.3 g |
| Carbohydrates | 4.23 g |
| Fat | 67.1 g |
| Fiber | 7.5 g |
| Sugars | 2.33 g |
| Sodium | 0 mg |
Minerals
| Calcium | 160 mg |
|---|---|
| Iron | 2.43 mg |
| Magnesium | 376 mg |
| Phosphorus | 725 mg |
| Potassium | 659 mg |
| Sodium | 0.01 mg |
| Zinc | 4.06 mg |
| Copper | 1.74 mg |
| Manganese | 1.22 mg |
| Selenium | 103 µg |
| Iodine | 2.53 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0.7 mg |
| Vitamin B1 (Thiamine) | 0.62 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic) | 0.18 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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