Noix de pécan
per 100 g
Calories
727 kcal
Protein
9.17 g
Carbohydrates
4.25 g
Fat
72 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 727 kcal |
|---|---|
| Protein | 9.17 g |
| Carbohydrates | 4.25 g |
| Fat | 72 g |
| Fiber | 9.6 g |
| Sugars | 3.81 g |
| Sodium | 0 mg |
Minerals
| Calcium | 70 mg |
|---|---|
| Iron | 2.53 mg |
| Magnesium | 121 mg |
| Phosphorus | 277 mg |
| Potassium | 410 mg |
| Sodium | 0 mg |
| Zinc | 4.53 mg |
| Copper | 1.2 mg |
| Manganese | 4.5 mg |
| Selenium | 5.2 µg |
| Iodine | 2 µg |
Vitamins
| Vitamin A | 2.42 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 3.5 µg |
| Vitamin C | 1.1 mg |
| Vitamin B1 (Thiamine) | 0.66 mg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 1.17 mg |
| Vitamin B5 (Pantothenic) | 0.86 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Noix de pécan
Recipes from the Magic List community that highlight this ingredient.
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