Noix de cajou
per 100 g
Calories
632 kcal
Protein
15.2 g
Carbohydrates
26.7 g
Fat
49.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 632 kcal |
|---|---|
| Protein | 15.2 g |
| Carbohydrates | 26.7 g |
| Fat | 49.5 g |
| Fiber | 3.85 g |
| Sugars | 8.01 g |
| Sodium | 0.46 mg |
Minerals
| Calcium | 40.3 mg |
|---|---|
| Iron | 3.9 mg |
| Magnesium | 223 mg |
| Phosphorus | 452 mg |
| Potassium | 546 mg |
| Sodium | 1.15 mg |
| Zinc | 5.4 mg |
| Copper | 2 mg |
| Manganese | 1.1 mg |
| Selenium | 2.5 µg |
| Iodine | 6.2 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 0.75 mg |
| Vitamin K1 | 34.7 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.36 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 1.14 mg |
| Vitamin B5 (Pantothenic) | 0.49 mg |
| Vitamin B6 | 0.38 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Noix de cajou
Recipes from the Magic List community that highlight this ingredient.
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