Neufchâtel
per 100 g
Calories
300 kcal
Protein
18.1 g
Carbohydrates
0 g
Fat
25.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 300 kcal |
|---|---|
| Protein | 18.1 g |
| Carbohydrates | 0 g |
| Fat | 25.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.75 mg |
Minerals
| Calcium | 74.5 mg |
|---|---|
| Iron | 0.07 mg |
| Magnesium | 9.17 mg |
| Phosphorus | 198 mg |
| Potassium | 117 mg |
| Sodium | 1.71 mg |
| Zinc | 0.55 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 25 µg |
| Iodine | 32 µg |
Vitamins
| Vitamin A | 188 µg |
|---|---|
| Vitamin D | 0.15 µg |
| Vitamin E | — |
| Vitamin K1 | 1.95 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.5 mg |
| Vitamin B3 (Niacin) | 1.36 mg |
| Vitamin B5 (Pantothenic) | 0.18 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (Folate) | 94.5 µg |
| Vitamin B12 | 0.65 µg |
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