Morbier
per 100 g
Calories
355 kcal
Protein
22.8 g
Carbohydrates
0 g
Fat
29.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 355 kcal |
|---|---|
| Protein | 22.8 g |
| Carbohydrates | 0 g |
| Fat | 29.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.56 mg |
Minerals
| Calcium | 600 mg |
|---|---|
| Iron | 0.06 mg |
| Magnesium | 23 mg |
| Phosphorus | 430 mg |
| Potassium | 83 mg |
| Sodium | 1.41 mg |
| Zinc | 2.8 mg |
| Copper | 0.14 mg |
| Manganese | 0.02 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 2.25 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.88 mg |
| Vitamin B5 (Pantothenic) | 0.48 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | 29 µg |
| Vitamin B12 | 1.79 µg |
Recipes using Morbier
Recipes from the Magic List community that highlight this ingredient.
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