Milkshake
per 100 g
Calories
126 kcal
Protein
3.38 g
Carbohydrates
17.4 g
Fat
4.66 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 126 kcal |
|---|---|
| Protein | 3.38 g |
| Carbohydrates | 17.4 g |
| Fat | 4.66 g |
| Fiber | 0.65 g |
| Sugars | 13.6 g |
| Sodium | 0.08 mg |
Minerals
| Calcium | 114 mg |
|---|---|
| Iron | 0.29 mg |
| Magnesium | 13 mg |
| Phosphorus | 99 mg |
| Potassium | 174 mg |
| Sodium | 0.21 mg |
| Zinc | 0.47 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 1.7 µg |
| Iodine | — |
Vitamins
| Vitamin A | 58.5 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 0.8 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.43 mg |
| Vitamin B3 (Niacin) | 0.19 mg |
| Vitamin B5 (Pantothenic) | 0.53 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin B12 | 0.27 µg |
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