Mélange apéritif de graines salées et raisins secs
per 100 g
Calories
561 kcal
Protein
16.6 g
Carbohydrates
27.1 g
Fat
39.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 561 kcal |
|---|---|
| Protein | 16.6 g |
| Carbohydrates | 27.1 g |
| Fat | 39.6 g |
| Fiber | 8.4 g |
| Sugars | 21.6 g |
| Sodium | 0.17 mg |
Minerals
| Calcium | 72 mg |
|---|---|
| Iron | 2.1 mg |
| Magnesium | 160 mg |
| Phosphorus | 340 mg |
| Potassium | 700 mg |
| Sodium | 0.42 mg |
| Zinc | 2.3 mg |
| Copper | 0.82 mg |
| Manganese | 1.4 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 0.21 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 5.47 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 4.08 mg |
| Vitamin B5 (Pantothenic) | 1.1 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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