Mélange apéritif de graines et raisins secs
per 100 g
Calories
541 kcal
Protein
12.5 g
Carbohydrates
31.8 g
Fat
37.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 541 kcal |
|---|---|
| Protein | 12.5 g |
| Carbohydrates | 31.8 g |
| Fat | 37.2 g |
| Fiber | 9.6 g |
| Sugars | 29.4 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 90 mg |
|---|---|
| Iron | 3.1 mg |
| Magnesium | 160 mg |
| Phosphorus | 320 mg |
| Potassium | 750 mg |
| Sodium | 0.02 mg |
| Zinc | 2.4 mg |
| Copper | 1 mg |
| Manganese | 2 mg |
| Selenium | 10 µg |
| Iodine | 2.5 µg |
Vitamins
| Vitamin A | 0.88 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 8.8 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 2.35 mg |
| Vitamin B5 (Pantothenic) | 0.94 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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