Mélange apéritif de graines et fruits séchés
per 100 g
Calories
493 kcal
Protein
8.29 g
Carbohydrates
51 g
Fat
26.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 493 kcal |
|---|---|
| Protein | 8.29 g |
| Carbohydrates | 51 g |
| Fat | 26.3 g |
| Fiber | 6.36 g |
| Sugars | 7 g |
| Sodium | 0.12 mg |
Minerals
| Calcium | 160 mg |
|---|---|
| Iron | 4 mg |
| Magnesium | 121 mg |
| Phosphorus | — |
| Potassium | 712 mg |
| Sodium | 0.3 mg |
| Zinc | 2 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 6.8 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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