Liégeois ou viennois
per 100 g
Calories
139 kcal
Protein
3.09 g
Carbohydrates
16.1 g
Fat
6.48 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 139 kcal |
|---|---|
| Protein | 3.09 g |
| Carbohydrates | 16.1 g |
| Fat | 6.48 g |
| Fiber | 2 g |
| Sugars | 14.6 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 92.5 mg |
|---|---|
| Iron | 1.1 mg |
| Magnesium | 17.5 mg |
| Phosphorus | 78.6 mg |
| Potassium | 209 mg |
| Sodium | 0.12 mg |
| Zinc | 0.25 mg |
| Copper | 0.07 mg |
| Manganese | 0.09 mg |
| Selenium | 1 µg |
| Iodine | 19.6 µg |
Vitamins
| Vitamin A | 44.2 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 1.17 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.34 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.05 µg |
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