Lait fermenté type yaourt au bifidus
per 100 g
Calories
86.5 kcal
Protein
3.85 g
Carbohydrates
10.8 g
Fat
2.81 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 87 kcal |
|---|---|
| Protein | 3.85 g |
| Carbohydrates | 10.8 g |
| Fat | 2.81 g |
| Fiber | 0.75 g |
| Sugars | 10.7 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 135 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 11.8 mg |
| Phosphorus | 96.6 mg |
| Potassium | 174 mg |
| Sodium | 0.1 mg |
| Zinc | 0.25 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 2.16 µg |
| Iodine | 26.1 µg |
Vitamins
| Vitamin A | 21.6 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.39 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.19 µg |
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