Lait de chèvre
per 100 g
Calories
57.4 kcal
Protein
3.22 g
Carbohydrates
4.01 g
Fat
3.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 57 kcal |
|---|---|
| Protein | 3.22 g |
| Carbohydrates | 4.01 g |
| Fat | 3.2 g |
| Fiber | 0 g |
| Sugars | 4.01 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 107 mg |
|---|---|
| Iron | 0.17 mg |
| Magnesium | 12.9 mg |
| Phosphorus | 77.6 mg |
| Potassium | — |
| Sodium | 0.09 mg |
| Zinc | 0.33 mg |
| Copper | 0.05 mg |
| Manganese | — |
| Selenium | 2 µg |
| Iodine | 25 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.1 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 0.1 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic) | 0.22 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 6.83 µg |
| Vitamin B12 | — |
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