Lait de brebis
per 100 g
Calories
103 kcal
Protein
5.68 g
Carbohydrates
4.5 g
Fat
6.97 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 103 kcal |
|---|---|
| Protein | 5.68 g |
| Carbohydrates | 4.5 g |
| Fat | 6.97 g |
| Fiber | 0 g |
| Sugars | 4.5 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 199 mg |
|---|---|
| Iron | 0.46 mg |
| Magnesium | 17.1 mg |
| Phosphorus | 158 mg |
| Potassium | 103 mg |
| Sodium | 0.11 mg |
| Zinc | 0.54 mg |
| Copper | 0.01 mg |
| Manganese | 0.02 mg |
| Selenium | 3 µg |
| Iodine | 23.3 µg |
Vitamins
| Vitamin A | 20.3 µg |
|---|---|
| Vitamin D | 0.2 µg |
| Vitamin E | 0.15 mg |
| Vitamin K1 | — |
| Vitamin C | 4.2 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.34 mg |
| Vitamin B3 (Niacin) | 0.42 mg |
| Vitamin B5 (Pantothenic) | 0.41 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 9.19 µg |
| Vitamin B12 | 0.71 µg |
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