Ile flottante
per 100 g
Calories
131 kcal
Protein
4.7 g
Carbohydrates
21.4 g
Fat
3.05 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 131 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 21.4 g |
| Fat | 3.05 g |
| Fiber | 0.07 g |
| Sugars | 19.4 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 97 mg |
|---|---|
| Iron | 0.4 mg |
| Magnesium | 9.8 mg |
| Phosphorus | 27.8 mg |
| Potassium | 126 mg |
| Sodium | 0.12 mg |
| Zinc | 0.9 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 6 µg |
| Iodine | 11.7 µg |
Vitamins
| Vitamin A | 41.3 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.58 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 10.5 µg |
| Vitamin B12 | 0.26 µg |
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