Gruyère IGP France
per 100 g
Calories
415 kcal
Protein
28.2 g
Carbohydrates
0.7 g
Fat
33.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 415 kcal |
|---|---|
| Protein | 28.2 g |
| Carbohydrates | 0.7 g |
| Fat | 33.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.45 mg |
Minerals
| Calcium | 898 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 32.9 mg |
| Phosphorus | 604 mg |
| Potassium | 97.4 mg |
| Sodium | 1.11 mg |
| Zinc | 3.8 mg |
| Copper | 0.22 mg |
| Manganese | 0.01 mg |
| Selenium | 11.4 µg |
| Iodine | 17.1 µg |
Vitamins
| Vitamin A | 244 µg |
|---|---|
| Vitamin D | 0.3 µg |
| Vitamin E | — |
| Vitamin K1 | 1.5 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.37 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.3 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 1.5 µg |
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