Fromage de lactosérum de brebis
per 100 g
Calories
190 kcal
Protein
10.1 g
Carbohydrates
4.3 g
Fat
14.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 190 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 4.3 g |
| Fat | 14.8 g |
| Fiber | 0 g |
| Sugars | 4.3 g |
| Sodium | 0.25 mg |
Minerals
| Calcium | 216 mg |
|---|---|
| Iron | 0.25 mg |
| Magnesium | 21.7 mg |
| Phosphorus | — |
| Potassium | — |
| Sodium | 0.63 mg |
| Zinc | 0.24 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | 0.32 mg |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | 25 µg |
| Vitamin B12 | 0.4 µg |
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