Fromage de chèvre sec
per 100 g
Calories
440 kcal
Protein
30.5 g
Carbohydrates
0 g
Fat
35.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 440 kcal |
|---|---|
| Protein | 30.5 g |
| Carbohydrates | 0 g |
| Fat | 35.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.42 mg |
Minerals
| Calcium | 895 mg |
|---|---|
| Iron | 1.88 mg |
| Magnesium | 54 mg |
| Phosphorus | 729 mg |
| Potassium | 48 mg |
| Sodium | 1.06 mg |
| Zinc | 1.59 mg |
| Copper | 0.07 mg |
| Manganese | — |
| Selenium | — |
| Iodine | 70 µg |
Vitamins
| Vitamin A | 486 µg |
|---|---|
| Vitamin D | 0.7 µg |
| Vitamin E | — |
| Vitamin K1 | 3 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.14 mg |
| Vitamin B2 (Riboflavin) | 1.19 mg |
| Vitamin B3 (Niacin) | 2.4 mg |
| Vitamin B5 (Pantothenic) | 0.41 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | 53 µg |
| Vitamin B12 | 0.12 µg |
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