Fourme d'Ambert
per 100 g
Calories
339 kcal
Protein
20.6 g
Carbohydrates
0 g
Fat
28.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 339 kcal |
|---|---|
| Protein | 20.6 g |
| Carbohydrates | 0 g |
| Fat | 28.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.88 mg |
Minerals
| Calcium | 591 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 23.3 mg |
| Phosphorus | 429 mg |
| Potassium | 107 mg |
| Sodium | 2.2 mg |
| Zinc | 2.8 mg |
| Copper | 0.04 mg |
| Manganese | 0.03 mg |
| Selenium | 7.6 µg |
| Iodine | 13 µg |
Vitamins
| Vitamin A | 295 µg |
|---|---|
| Vitamin D | 0.3 µg |
| Vitamin E | — |
| Vitamin K1 | 2.5 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.51 mg |
| Vitamin B3 (Niacin) | 0.27 mg |
| Vitamin B5 (Pantothenic) | 0.48 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.83 µg |
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