Farine de soja
per 100 g
Calories
457 kcal
Protein
34.5 g
Carbohydrates
25.7 g
Fat
20.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 457 kcal |
|---|---|
| Protein | 34.5 g |
| Carbohydrates | 25.7 g |
| Fat | 20.7 g |
| Fiber | 9.6 g |
| Sugars | 7.5 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 206 mg |
|---|---|
| Iron | 6.37 mg |
| Magnesium | 429 mg |
| Phosphorus | 494 mg |
| Potassium | 2520 mg |
| Sodium | 0.03 mg |
| Zinc | 3.92 mg |
| Copper | 2.92 mg |
| Manganese | 2.28 mg |
| Selenium | 11 µg |
| Iodine | 0.5 µg |
Vitamins
| Vitamin A | 6 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 70 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.58 mg |
| Vitamin B2 (Riboflavin) | 1.16 mg |
| Vitamin B3 (Niacin) | 4.32 mg |
| Vitamin B5 (Pantothenic) | 1.59 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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