Farine de pois chiche
per 100 g
Calories
359 kcal
Protein
22.4 g
Carbohydrates
47 g
Fat
6.69 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 359 kcal |
|---|---|
| Protein | 22.4 g |
| Carbohydrates | 47 g |
| Fat | 6.69 g |
| Fiber | 10.8 g |
| Sugars | 10.9 g |
| Sodium | 0.06 mg |
Minerals
| Calcium | 45 mg |
|---|---|
| Iron | 4.86 mg |
| Magnesium | 166 mg |
| Phosphorus | 318 mg |
| Potassium | 846 mg |
| Sodium | 0.16 mg |
| Zinc | 2.81 mg |
| Copper | 0.91 mg |
| Manganese | 1.6 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 2.08 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 9.1 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.49 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 1.76 mg |
| Vitamin B5 (Pantothenic) | 0.61 mg |
| Vitamin B6 | 0.49 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Farine de pois chiche
Recipes from the Magic List community that highlight this ingredient.
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