Farine de millet
per 100 g
Calories
350 kcal
Protein
10.2 g
Carbohydrates
63.2 g
Fat
4.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 350 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 63.2 g |
| Fat | 4.1 g |
| Fiber | 9.7 g |
| Sugars | 0.5 g |
| Sodium | 0 mg |
Minerals
| Calcium | 12 mg |
|---|---|
| Iron | 3.8 mg |
| Magnesium | 140 mg |
| Phosphorus | 360 mg |
| Potassium | 280 mg |
| Sodium | 0.07 mg |
| Zinc | 3.1 mg |
| Copper | 0.6 mg |
| Manganese | 0.97 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 2.93 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.45 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.74 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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