Farine de maïs
per 100 g
Calories
362 kcal
Protein
5.59 g
Carbohydrates
80.9 g
Fat
1.39 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 362 kcal |
|---|---|
| Protein | 5.59 g |
| Carbohydrates | 80.9 g |
| Fat | 1.39 g |
| Fiber | 1.9 g |
| Sugars | 0.64 g |
| Sodium | 0 mg |
Minerals
| Calcium | 2 mg |
|---|---|
| Iron | 0.91 mg |
| Magnesium | 18 mg |
| Phosphorus | 60 mg |
| Potassium | 90 mg |
| Sodium | 0 mg |
| Zinc | 0.37 mg |
| Copper | 0.14 mg |
| Manganese | 0.06 mg |
| Selenium | 6.2 µg |
| Iodine | 0.6 µg |
Vitamins
| Vitamin A | 8.08 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0.3 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 2.66 mg |
| Vitamin B5 (Pantothenic) | 0.05 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Farine de maïs
Recipes from the Magic List community that highlight this ingredient.
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