Farine d'orge
per 100 g
Calories
337 kcal
Protein
10.5 g
Carbohydrates
64.4 g
Fat
1.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 337 kcal |
|---|---|
| Protein | 10.5 g |
| Carbohydrates | 64.4 g |
| Fat | 1.6 g |
| Fiber | 10.1 g |
| Sugars | 0.8 g |
| Sodium | 0 mg |
Minerals
| Calcium | 32 mg |
|---|---|
| Iron | 2.68 mg |
| Magnesium | 96 mg |
| Phosphorus | 296 mg |
| Potassium | 309 mg |
| Sodium | 0.01 mg |
| Zinc | 2 mg |
| Copper | 0.34 mg |
| Manganese | 1.03 mg |
| Selenium | 1 µg |
| Iodine | 5 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 2.2 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.37 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 6.27 mg |
| Vitamin B5 (Pantothenic) | 0.15 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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