Cracker de table au froment
per 100 g
Calories
442 kcal
Protein
10.4 g
Carbohydrates
68.6 g
Fat
12.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 442 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 68.6 g |
| Fat | 12.3 g |
| Fiber | 4.1 g |
| Sugars | 1.63 g |
| Sodium | 0.75 mg |
Minerals
| Calcium | 24.8 mg |
|---|---|
| Iron | 1.2 mg |
| Magnesium | 28.9 mg |
| Phosphorus | 107 mg |
| Potassium | 159 mg |
| Sodium | 1.87 mg |
| Zinc | 0.87 mg |
| Copper | 0.17 mg |
| Manganese | 0.59 mg |
| Selenium | 7 µg |
| Iodine | 1.25 µg |
Vitamins
| Vitamin A | 9.25 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 1.5 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.12 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.29 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | 5.2 µg |
| Vitamin B12 | 0.05 µg |
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