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Coulis de framboise

100 g of Coulis de framboise provides 156 kcal, with 0.5 g of protein, 38 g of carbohydrates and 0.2 g of fat (CIQUAL 2020 table, ANSES).

  • Low fat
  • Low sodium

Calories

156 kcal

Protein

0.5 g

Carbohydrates

38 g

Fat

0.2 g

Full nutrition table

Values per 100 g of edible portion (CIQUAL 2020).

Macronutrients

MacronutrientsValue per 100 g% RI
Calories156 kcal7.8 %
Protein0.5 g1 %
Carbohydrates38 g15 %
Fat0.2 g0.3 %
Fiber2.5 g8.3 %
Sugars35 g39 %
Sodium0.01 mg0 %

% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.

Recipes using Coulis de framboise

Recipes from the Magic List community that highlight this ingredient.

Frequently asked questions about Coulis de framboise

How many calories in 100 g of Coulis de framboise?

100 g of Coulis de framboise provides 156 kcal, with 0.5 g of protein, 38 g of carbohydrates and 0.2 g of fat (edible portion, CIQUAL 2020 table by ANSES).

How much protein in 100 g of Coulis de framboise?

100 g of Coulis de framboise provides 0.5 g of protein, about 1% of the daily reference intake (50 g for a typical adult).

Which vitamins and minerals does Coulis de framboise provide?

Per 100 g, Coulis de framboise does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.

Where do the nutrition values on this page come from?

Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.

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