Chabichou
per 100 g
Calories
305 kcal
Protein
19.4 g
Carbohydrates
1.5 g
Fat
24.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 305 kcal |
|---|---|
| Protein | 19.4 g |
| Carbohydrates | 1.5 g |
| Fat | 24.8 g |
| Fiber | 0 g |
| Sugars | 0.25 g |
| Sodium | 0.74 mg |
Minerals
| Calcium | 104 mg |
|---|---|
| Iron | 0.35 mg |
| Magnesium | 14.1 mg |
| Phosphorus | 194 mg |
| Potassium | 238 mg |
| Sodium | 1.45 mg |
| Zinc | 0.52 mg |
| Copper | 0.1 mg |
| Manganese | — |
| Selenium | 11.5 µg |
| Iodine | 30 µg |
Vitamins
| Vitamin A | 162 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.82 mg |
| Vitamin B3 (Niacin) | 1.61 mg |
| Vitamin B5 (Pantothenic) | 0.51 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (Folate) | 46 µg |
| Vitamin B12 | — |
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