Carré de l'Est
per 100 g
Calories
318 kcal
Protein
18.4 g
Carbohydrates
0.83 g
Fat
27 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 318 kcal |
|---|---|
| Protein | 18.4 g |
| Carbohydrates | 0.83 g |
| Fat | 27 g |
| Fiber | 0 g |
| Sugars | 0.33 g |
| Sodium | 0.63 mg |
Minerals
| Calcium | 450 mg |
|---|---|
| Iron | — |
| Magnesium | 20 mg |
| Phosphorus | 350 mg |
| Potassium | 140 mg |
| Sodium | 1.6 mg |
| Zinc | 6 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 5 µg |
| Iodine | 21 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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