Cantal jeune
per 100 g
Calories
363 kcal
Protein
24.7 g
Carbohydrates
0 g
Fat
29.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 363 kcal |
|---|---|
| Protein | 24.7 g |
| Carbohydrates | 0 g |
| Fat | 29.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.72 mg |
Minerals
| Calcium | 730 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 27.6 mg |
| Phosphorus | 507 mg |
| Potassium | 98.2 mg |
| Sodium | 1.81 mg |
| Zinc | 3.5 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 9.8 µg |
| Iodine | 6.5 µg |
Vitamins
| Vitamin A | 268 µg |
|---|---|
| Vitamin D | 0.3 µg |
| Vitamin E | — |
| Vitamin K1 | 1.5 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.39 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.14 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 1.3 µg |
Recipes using Cantal jeune
Recipes from the Magic List community that highlight this ingredient.
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