Burrata
per 100 g
Calories
259 kcal
Protein
10.8 g
Carbohydrates
0.93 g
Fat
23.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 259 kcal |
|---|---|
| Protein | 10.8 g |
| Carbohydrates | 0.93 g |
| Fat | 23.4 g |
| Fiber | 0 g |
| Sugars | 0.55 g |
| Sodium | 0.21 mg |
Minerals
| Calcium | 208 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 9.55 mg |
| Phosphorus | 175 mg |
| Potassium | 35.3 mg |
| Sodium | 0.53 mg |
| Zinc | 1.7 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 7.6 µg |
| Iodine | 36.5 µg |
Vitamins
| Vitamin A | 239 µg |
|---|---|
| Vitamin D | 0.3 µg |
| Vitamin E | — |
| Vitamin K1 | 3.4 µg |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.09 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.39 µg |
Recipes using Burrata
Recipes from the Magic List community that highlight this ingredient.
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