Brie
per 100 g
Calories
345 kcal
Protein
17.6 g
Carbohydrates
0.68 g
Fat
30.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 345 kcal |
|---|---|
| Protein | 17.6 g |
| Carbohydrates | 0.68 g |
| Fat | 30.4 g |
| Fiber | 0.06 g |
| Sugars | 0.15 g |
| Sodium | 0.66 mg |
Minerals
| Calcium | 420 mg |
|---|---|
| Iron | 0.42 mg |
| Magnesium | 18.4 mg |
| Phosphorus | 274 mg |
| Potassium | 142 mg |
| Sodium | 1.43 mg |
| Zinc | 2.35 mg |
| Copper | 0.04 mg |
| Manganese | 0.05 mg |
| Selenium | 4.54 µg |
| Iodine | 18.9 µg |
Vitamins
| Vitamin A | 242 µg |
|---|---|
| Vitamin D | 0.39 µg |
| Vitamin E | — |
| Vitamin K1 | 2.3 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.45 mg |
| Vitamin B3 (Niacin) | 0.39 mg |
| Vitamin B5 (Pantothenic) | 0.58 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (Folate) | 69.6 µg |
| Vitamin B12 | 0.76 µg |
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