Anis étoilé
100 g of Anis étoilé provides 337 kcal, with 17.6 g of protein, 50 g of carbohydrates and 15.9 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- High in fibre
- Low sugar
- Low sodium
Calories
337 kcal
Protein
17.6 g
Carbohydrates
50 g
Fat
15.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 337 kcal | 17 % |
| Protein | 17.6 g | 35 % |
| Carbohydrates | 50 g | 19 % |
| Fat | 15.9 g | 23 % |
| Fiber | 14.6 g | 49 % |
| Sugars | 3 g | 3.3 % |
| Sodium | 0.02 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Anis étoilé
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Anis étoilé
How many calories in 100 g of Anis étoilé?
100 g of Anis étoilé provides 337 kcal, with 17.6 g of protein, 50 g of carbohydrates and 15.9 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Anis étoilé?
With 17.6 g of protein per 100 g, more than 20% of the energy of Anis étoilé comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Anis étoilé provide?
Per 100 g, Anis étoilé does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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