Tapioca ou perles du Japon
per 100 g
Calories
354 kcal
Protein
0.19 g
Carbohydrates
87.8 g
Fat
0.02 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 354 kcal |
|---|---|
| Protein | 0.19 g |
| Carbohydrates | 87.8 g |
| Fat | 0.02 g |
| Fiber | 0.9 g |
| Sugars | 3.35 g |
| Sodium | 0 mg |
Minerals
| Calcium | 20 mg |
|---|---|
| Iron | 1.58 mg |
| Magnesium | 1 mg |
| Phosphorus | 7 mg |
| Potassium | 11 mg |
| Sodium | 0 mg |
| Zinc | 0.12 mg |
| Copper | 0.02 mg |
| Manganese | 0.11 mg |
| Selenium | 0.3 µg |
| Iodine | 2.7 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B3 (Niacin) | 0 mg |
| Vitamin B5 (Pantothenic) | 0.14 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Tapioca ou perles du Japon
Recipes from the Magic List community that highlight this ingredient.
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