Prune mirabelle
per 100 g
Calories
74.6 kcal
Protein
0.63 g
Carbohydrates
18 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 75 kcal |
|---|---|
| Protein | 0.63 g |
| Carbohydrates | 18 g |
| Fat | 0.25 g |
| Fiber | 2.2 g |
| Sugars | 13.3 g |
| Sodium | 0 mg |
Minerals
| Calcium | 11 mg |
|---|---|
| Iron | 0.13 mg |
| Magnesium | 8.2 mg |
| Phosphorus | 21 mg |
| Potassium | 240 mg |
| Sodium | 0.01 mg |
| Zinc | 0.11 mg |
| Copper | 0.08 mg |
| Manganese | 0.07 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 28.8 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 1.82 µg |
| Vitamin C | 5.29 mg |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.27 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Prune mirabelle
Recipes from the Magic List community that highlight this ingredient.
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