Pieds et paquets
100 g of Pieds et paquets provides 145 kcal, with 14.2 g of protein, 2.5 g of carbohydrates and 8.8 g of fat (CIQUAL 2020 table, ANSES).
- High in protein
- Low sugar
- Low sodium
Calories
145 kcal
Protein
14.2 g
Carbohydrates
2.5 g
Fat
8.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 145 kcal | 7.2 % |
| Protein | 14.2 g | 28 % |
| Carbohydrates | 2.5 g | 1 % |
| Fat | 8.8 g | 13 % |
| Fiber | 0.3 g | 1 % |
| Sugars | 0.5 g | 0.6 % |
| Sodium | 0.68 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Frequently asked questions about Pieds et paquets
How many calories in 100 g of Pieds et paquets?
100 g of Pieds et paquets provides 145 kcal, with 14.2 g of protein, 2.5 g of carbohydrates and 8.8 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Pieds et paquets?
With 14.2 g of protein per 100 g, more than 20% of the energy of Pieds et paquets comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.
Which vitamins and minerals does Pieds et paquets provide?
Per 100 g, Pieds et paquets does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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