Pêche
per 100 g
Calories
37.9 kcal
Protein
0.91 g
Carbohydrates
7.55 g
Fat
0.25 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 38 kcal |
|---|---|
| Protein | 0.91 g |
| Carbohydrates | 7.55 g |
| Fat | 0.25 g |
| Fiber | 1.5 g |
| Sugars | 6.83 g |
| Sodium | 0 mg |
Minerals
| Calcium | 7.32 mg |
|---|---|
| Iron | 0.15 mg |
| Magnesium | 11.2 mg |
| Phosphorus | 20 mg |
| Potassium | 215 mg |
| Sodium | 0 mg |
| Zinc | 0.12 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 0.28 µg |
| Iodine | 0.55 µg |
Vitamins
| Vitamin A | 13.5 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 2.6 µg |
| Vitamin C | 6.6 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.81 mg |
| Vitamin B5 (Pantothenic) | 0.15 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Pêche
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
