Pancetta ou poitrine roulée sèche
per 100 g
Calories
349 kcal
Protein
20.2 g
Carbohydrates
2.49 g
Fat
28.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 349 kcal |
|---|---|
| Protein | 20.2 g |
| Carbohydrates | 2.49 g |
| Fat | 28.8 g |
| Fiber | 0 g |
| Sugars | 0.43 g |
| Sodium | 1.65 mg |
Minerals
| Calcium | 6.2 mg |
|---|---|
| Iron | 0.71 mg |
| Magnesium | 18 mg |
| Phosphorus | 160 mg |
| Potassium | 370 mg |
| Sodium | 4.14 mg |
| Zinc | 2.5 mg |
| Copper | 0.06 mg |
| Manganese | 0.05 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.66 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 14.3 mg |
| Vitamin B1 (Thiamine) | 0.51 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 4.54 mg |
| Vitamin B5 (Pantothenic) | 0.84 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 (Folate) | 18.3 µg |
| Vitamin B12 | 0.93 µg |
Recipes using Pancetta ou poitrine roulée sèche
Recipes from the Magic List community that highlight this ingredient.
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