Nutella
100 g of Nutella provides 539 kcal, with 6.3 g of protein, 57.5 g of carbohydrates and 30.9 g of fat (CIQUAL 2020 table, ANSES).
- Source of fibre
- Low sodium
Calories
539 kcal
Protein
6.3 g
Carbohydrates
57.5 g
Fat
30.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 539 kcal | 27 % |
| Protein | 6.3 g | 13 % |
| Carbohydrates | 57.5 g | 22 % |
| Fat | 30.9 g | 44 % |
| Fiber | 3.4 g | 11 % |
| Sugars | 56.3 g | 63 % |
| Sodium | 0.04 mg | 0 % |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Recipes using Nutella
Recipes from the Magic List community that highlight this ingredient.
Frequently asked questions about Nutella
How many calories in 100 g of Nutella?
100 g of Nutella provides 539 kcal, with 6.3 g of protein, 57.5 g of carbohydrates and 30.9 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Nutella?
100 g of Nutella provides 6.3 g of protein, about 13% of the daily reference intake (50 g for a typical adult).
Which vitamins and minerals does Nutella provide?
Per 100 g, Nutella does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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